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Overcoming Bias Commenter's avatar

I regularly read Journal Watch published in by the same people who published the New England Journal of Medicine. The latest data seem to show that many truisms about obesity are wrong. 1.)Yo- yo dieting is of no proven harm.

2.) There is no superior dieting strategy. They all work and they all result in weight loss that quickly returns.

3.) Moderately fat people have little decrease in longevity but do have added health problems resulting from increased type 2 diabetes, and musculoskeletal injury and deterioration.

4.) It is not proven that fat people who exercise are healthier. They probably feel better.

5.) The reason fat people are living longer now is not known. It may be due to control of hypertension, which is very prominent in the obese.

6.) There is no proven etiology for the increase in obesity in America .

7.) The longevity of Americans is continually increasing.

I read the Campos interview which contains who knows how many distortions. For instance –Campos : “Now lets talk about excess health care costs. If you look at the study, nearly half of the excess health care costs associated with being fat are from higher rates of drug prescription. But why are fat people being prescribed more drugs than thin ones? Largely, because they have the "disease" of being fat, which is then treated directly and indirectly by prescription drugs!

For instance, statins. Statins are a multi-billion dollar business, but there's very little statistical evidence that they benefit the vast majority of people to whom they're prescribed.---- “

This is entirely erroneous and typical of his shoot from the hip style. Statins are never prescribed for uncomplicated obesity, but for the secondary effects of obesity such as high cholesterol and type 2 diabetes. The jury is out on statins for people without symptoms, but diabetics are very high risk for heart attacks. He is right that the treatment is costly but he wrongly concludes that it is not needed. Old fashioned diet pills aren’t recommended anymore and cost practically nothing if they were used.

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Overcoming Bias Commenter's avatar

Dan, You are wrong. I second Adam's book recommendation. Excercise does have many beneficial effects, but it is NOT the most effective weight control action. Instead, what one eats is the controlling factor. The consumption of simple sugars drives an insulin response in the body which creates fat. They have created mice that cannot process sugars (they pee them out) and can eat as much as they like without gaining weight. When it does come to exercise, though, the most effective exercise it the quick and sudden. Sprints and weight lifting, NOT parking your ass on a treadmill. Next time you're in a gym, look at the people on the treads and elipticals, what do the majority of them look like. In every gym I've belonged to, most are doughy.

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