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Overcoming Bias Commenter's avatar

Actually, I suspect a lot more thought went into at least some of the world cuisines. For example, in Japanese cuisine, deep fried food is traditionally served with radish as radish apparently helps to digest fat (or something like that). Traditional Chinese meal planning is typically meant to incorporate the medicinal qualities of the food eaten. For example, there is a whole set of recipes using various exotic herbs meant specifically for women who have just given birth. So I think we should probably give a little credit to our forefathers.

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Overcoming Bias Commenter's avatar

You're ascribing to tradition what is really the result of living in a different environment with more limited options. Historically, people didn't choose to, say, avoid highly processed foods or eat what their ancestors ate. They didn't eat unhealthy modern foods because they didn't exist yet, and they ate what their ancestors ate because that's what was available. They weren't any smarter than we are about food, but their environment limited their choices. The rules most people followed were more likely to be:(1) Eat what's available so you don't starve(2) If you have a choice, eat what tastes better

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